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BEING OVERWEIGHT can increase your risk of major health problems and shorten your lifespan. But even modest weight loss can significantly improve your health. Obesity is one of the biggest health problems in the world. It is associated with several related conditions, collectively known as metabolic syndrome. These include high

CANCER IS a disease in which a group of cells in the body start to grow rapidly and out of control. When cancer starts in the colon or rectum, it is called colorectal cancer. The colon and rectum collectively make up the large intestine. While cancers of the colon and

EVERY WEIGHT-LOSS journey is a personal one. There is a lot of information available for you to begin the path to weight loss, and it can take a lot of work to figure out how to get going. However, there are ways to ease yourself into losing weight, like changing

This World Obesity Day, observed annually on March 4, the Heart Foundation of Jamaica is imploring Jamaicans to join in the conversation and let’s talk about obesity and the need for healthy school food environments. It is incumbent that we intensify the need for a comprehensive approach to curbing the