BEING OVERWEIGHT can increase your risk of major health problems and shorten your lifespan. But even modest weight loss can significantly improve your health.

Obesity is one of the biggest health problems in the world. It is associated with several related conditions, collectively known as metabolic syndrome. These include high blood pressure, elevated blood sugar and a poor blood lipid profile. People with metabolic syndrome are at a much higher risk of heart disease and type 2 diabetes, compared to those whose weight is in a normal range.

https://jamaica-gleaner.com/article/health/20240214/weight-gain-and-its-effects-health